Oven-Baked Sweet Potato Fries

Oven-Baked Sweet Potato Fries - A Healthy and Delicious Snack Option

‍Introduction

‍Welcome to our personal training studio's blog! In this blog post, we'll be sharing a fantastic recipe for oven-baked sweet potato fries. If you're looking for a healthy and delicious alternative to regular fries, this recipe is perfect for you. Not only are sweet potatoes packed with nutrients, but they also make for a satisfying and guilt-free snack. So, let's get started!

‍Why Choose Oven-Baked Sweet Potato Fries?

‍Sweet potatoes are not only tasty but also have several health benefits. They are a great source of fiber, vitamins, and minerals, making them a nutritious option for any diet. By choosing oven-baked sweet potato fries instead of deep-fried ones, you're reducing the amount of unhealthy fats and calories while still enjoying a crispy and flavorful snack.

‍Recipe Ingredients

‍To make your own oven-baked sweet potato fries, you'll need the following ingredients:

• 2 large sweet potatoes

• 2 tablespoons of olive oil

• 1 teaspoon of paprika

• 1/2 teaspoon of garlic powder

• 1/2 teaspoon of salt

• Optional: sprinkle of black pepper for added flavor

‍Instructions

‍1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2. Wash and peel the sweet potatoes, then cut them into evenly-sized fries.

3. In a bowl, combine the olive oil, paprika, garlic powder, salt, and black pepper (if desired).

4. Toss the sweet potato fries in the mixture until they are well coated.

5. Spread the fries in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

6. Bake in the preheated oven for about 25-30 minutes, flipping them halfway through to ensure even browning.

7. Once the fries are crispy and golden brown, remove them from the oven and let them cool slightly before serving.

‍Serving Suggestions

‍Oven-baked sweet potato fries can be enjoyed on their own or paired with your favorite dipping sauce. Some popular options include spicy mayo, garlic aioli, or tangy barbecue sauce. You can also sprinkle them with a pinch of sea salt for an extra burst of flavor. Serve them as a side dish, a snack, or even as a delicious addition to your burgers or sandwiches.

‍We hope you give this oven-baked sweet potato fries recipe a try. It's a simple yet flavorful way to incorporate more nutritious ingredients into your diet. And if you're looking for professional guidance and support in achieving your fitness goals, our personal training studio in Amsterdam West is here to help. Our experienced trainers will provide personalized workouts and nutritional advice to help you reach your full potential. Visit our website or contact us today to learn more about our services and start your fitness journey with us!